Showing posts with label Healthy. Show all posts
Showing posts with label Healthy. Show all posts

Sunday, January 05, 2014

A Vegan Affair

If you are a vegetarian and you happen to be in Malaysia, you are in for a treat. Choices are varied and the flavors are just bursting from the creativity from the local vendors serving these good food in restaurants, stalls or anywhere that you see a vegetarian shop. The colors and the uniqueness from the creative dishes are such popping eye candies that lure even the regular meat lovers to consider being a convert once in a while.
While it depends on the location in which you are in at the time (there may be challenges in availability of vegetarian outlets in certain states), generally it is still a relatively vegetarian-friendly country.
Perhaps it is fair to say that Penang; the little island with a big tourism reputation on the western coast of the Peninsular hosts a number of vegetarian restaurants and eateries.

Due to the population of the Chinese folks here, the vegetarian cuisine here is heavily influenced by the exotic style of cooking mixed with the local flavors from the island favorites. Indian vegetarian can be found here too, if you are looking for the Indian style of vegetarian.
However, you should try out the Chinese vegetarian which just tempts you with the various innovations in their dishes while attempting to substitute the usual meat or non vegan fare with their unique choices of mock options created using simple plant-based ingredients such as mushrooms, seaweed and perhaps a little wheat or gluten occasionally.

Vegetarian choices can be so alluring in their imitation of the usual meaty fare that you might even forget you are actually on a vegan meal.

Take for instance, this tempting bowl of vegetarian Tomyam noodles served with mock shrimps, fish balls, and fish fillets all made with probably flour or a little gluten.

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Fragrant flavors from the natural aromatic lemongrass, tamarind and the usual spices just makes this such an irresistible mouthful; sending shouts of excitement from the spicy hot soup.
Perfect during the cold weather (it tends to be rainy on some days here)

Braised fried fish fillets with special black pepper and mushroom sauce
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The fish fillets were made of the dried soy sheets and wrapped with the seaweed; and appears to be slightly covered by the generously sliced mushrooms.

What do you make of these?
Sweet and sour braised mock pork ribs

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The use of wheat flour/gluten lends these a chewy and crunchy texture; in emulating the actual tastes from the real ribs?

This was from one of the Chinese vegetarian specialized restaurant I visited last year, and there are many more such restaurants on the island which I look forward to visiting, for I am a fan and a vegan wannabe myself :-)

How are the vegan choices in your country/place?
Do they have dishes like these, or they are unique in their own ways?
I would love to explore vegan choices in other countries too~


Wednesday, August 08, 2012

Healthy and tasty dishes at Purple Cane Tea Restaurant, The Gardens

After a month of being idle from my food blog (I was away on business and picking up new things at work), I am finally back with photos and posts from places I have tried while I was on my business trip :-)

One interesting restaurant which I was introduced to was this Purple Cane Tea Restaurant located at the lower ground floor of The Gardens.
Now, honestly, when I first heard of this restaurant, I was like, isn't Purple Cane famous for its tea merchandise? Are you sure they serve cuisines for dinner, instead of finger food to go with their tea?
I was assured that they definitely do serve more than just tea and thus began my first visit to this enchanting restaurant.
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The interior was tastefully furnished with simple finishings of wood and shelves to store their main merchandise; tea which they proudly displayed in most of the sections of the restaurant.

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The cuisines prepared from their menu claimed that they were concocted using their own brand of tea; and incorporated to shape that unique taste in their food.
That definitely got my attention immediately!

Even their rice is specially made with tea; and there is no white rice available but rather, Green Tea rice (MYR1.30) to go with your dishes.
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The taste of the rice was nothing exotic nor exceptionally unusual, and I must say it was distinctly pleasant in its own flavor. The light taste of the green tea did lend a rather unique and exquisite taste to the usual white rice we have at home.
Something which is new yet interesting, and I must say that they have definitely revolutionized the concept of white rice :)
The rice came served in metal bowls like these.
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Now on to the dishes we ordered:

Steamed sliced fish mashed Ginger in tea sauce (MYR22.00)

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This got my vote for one of the most tantalizing dish to my taste buds. It was nothing short of simple; although it did sounded like our usual homecooked dish.
I love the strong combination of the mashed ginger which was served rather generously; and the slices of fish were steamed with the tea sauce which just created a wonderful match.

Braised beancurd and golden pumpkin in tea sauce (MYR15.00)

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The dish arrived in a striking hue of golden yellow; a clear indication of the golden pumpkin used along with the braised beancurd served with diced mushrooms and ham and green peas.
Taste wise, it was just as impeccable as it looked, and the pumpkin just lent its natural sweetness to enhance the overall taste of the dish.
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Braised broccoli with mushrooms in tea sauce (MYR15.00)
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Yes, another dish which used their signature tea sauce in the making.
As you can see, there are even traces of the black/roasted tea leaves sitting on top of the mushrooms.
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Fried Chicken with honey and tea (MYR18.00)
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There was still room for dessert, or everyone was just excited to try their offerings on the menu and so, this was ordered:
Rice Balls with peanut (MYR5.00) (4 pieces)

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The sticky peanut paste inside.
Is it me, or this looks more like sesame paste??

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Total bill came up to about MYR82.15, for 4-5 pax, which was on the higher end of the price and I must say that the prices here do lean towards the higher side based on the portions and sizing of the dishes.
However, the dishes here do earn that extra credit for their healthy factor and also less oily, and unique ingredient in using tea in their preparation of their cuisines.
Perhaps that is the factor to the higher prices?

I am not sure, but I can say that I did enjoy the food here and also the quiet environment.
Service wise, it could be improved in terms of the attentiveness to the customer, in my own personal experience, that is, not sure about others :)
Overall, I would not say that I won't be back, because the healthy factor is an attraction and my parents did enjoy the food as well ;)

Thursday, May 03, 2012

Health boosters packed in an Acai Bowl

Another Hawaiian treat that must not be missed is the healthy and scrumptious Acai Bowl.


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This is said to be a fruit bowl; after all, the acai berry is a fruit on its own as well.
Although said to originate with the acai berries, other fruits could be included into this health booster packed with rich ingredients to help improve the immune system besides providing a delicious treat.

Though it is popular among the surfers in Hawaii and California, it is unique that this bowl of treat originated from Brazil.
The small purple fruit is a little like the blackberry, and is the main ingredient in this bowl; along with granola and nuts and syrup to sweeten the mixture.

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This is definitely a energy booster; with its rich ingredients packed with the vital essentials of vitamins and minerals to get one on a healthy start.
However, I was not too big of a fan of the sweet and also the nutty part of it since I am not really that fond of sweet stuffs.

It was something new to me; and it felt like having a raw non-dairy yoghurt mixture. It is a mixture of tastes; but the version we tried probably weighed more on the sweeter scale.
There are many more varieties of the acai bowls; which used different fruit condiments to complement the acai berries.


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This may be the most recommended treat in O'ahu, but I still think that this is something which is to be judged by one's preferences as some may or may not like it.

So, I say, this is definitely one for the adventurous?
Have you tried an acai bowl before?